A space to be seen, heard, and supported.
I’m Carly Wintschel, a counselling psychology student offering low-cost therapy at Comox Valley Counselling in Courtenay. I work with children, youth, and adults navigating anxiety, depression, reproductive mental health, relationships, and life transitions. Together, we’ll find a path that feels right for you.
How I can help
Anxiety
Move from overwhelm to calm. I help you understand your anxiety patterns and build practical strategies that actually work in your daily life.
Depression
Reconnect with meaning, motivation, and the parts of yourself that feel lost. Together we’ll gently work toward hope and renewed energy.
Neurodiversity Support
Support for caregivers and parents of neurodiverse children, including ADHD and ASD — helping you find balance, patience, and self-compassion.
Reproductive Mental Health
Support through fertility, surrogacy, miscarriage, perimenopause, and menopause — because your mental health matters at every stage.
Relationships
Explore relational patterns, improve communication, and build healthier connections — whether with a partner, family, or yourself.
Women in Business
Navigate the unique pressures of entrepreneurship and leadership with support that honours both your professional ambitions and personal wellbeing.
“I believe that therapy is most powerful when you feel truly safe — safe to explore, safe to feel, and safe to grow at your own pace.”
Carly Wintschel
MACP Student, Comox Valley Counselling
Ready to take the first step?
Reaching out can feel vulnerable — and I honour that. I’d love to connect and see if we’re a good fit.